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3 Day Retreat

This is a three-day, three-night, silent meditation retreat with Yoga, sound healing, and Ayurvedic meals

Come, enjoy, and take care of your mind, your body, your emotional and nervous system in one of the most picturesque sites in the eastern townships

The weekend starts on Friday night, where we will begin silence just after dinner in an Opening Circle. Saturday and Sunday will be completely in silent. while meditating, practicing yoga, walking on 2km of paths in the forest, writing in a journal, eating, and sound healing


The silence will be broken on the Sunday evening after dinner in a closing circle. On Monday morning, we will go to the most beautiful Spa in eastern townships called Balnea


Silence is where we discover our true nature, we take time to observe what is happening in our bodies, our minds, and our emotional and nervous systems

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Meditation Hall


Six Meditation Classes

Sound Healing

One Evening of Sound Healing

Yoga Mats

Four Yoga Classes


Nine Meals


Three Nights Sleep




One Day in a Luxurious Spa


One Massage at the Spa

Healthy Food

One Lunch at the Spa

Offer yourself this beautiful gift of truth

After this weekend, you will feel renewed, revived, and re-discovered

Contact Us

1738 ch. Scenic*Sutton, Quebec


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