3 Day Retreat
This is a three-day, three-night, silent meditation retreat with Yoga, sound healing, and Ayurvedic meals
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Come, enjoy, and take care of your mind, your body, your emotional and nervous system in one of the most picturesque sites in the eastern townships
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The weekend starts on Friday night, where we will begin silence just after dinner in an Opening Circle. Saturday and Sunday will be completely in silent. while meditating, practicing yoga, walking on 2km of paths in the forest, writing in a journal, eating, and sound healing
The silence will be broken on the Sunday evening after dinner in a closing circle. On Monday morning, we will go to the most beautiful Spa in eastern townships called Balnea
Silence is where we discover our true nature, we take time to observe what is happening in our bodies, our minds, and our emotional and nervous systems
Meditation Hall
Six Meditation Classes
One Evening of Sound Healing
Four Yoga Classes
Nine Meals
Three Nights Sleep
Cabins
One Day in a Luxurious Spa
One Massage at the Spa
One Lunch at the Spa
Offer yourself this beautiful gift of truth
After this weekend, you will feel renewed, revived, and re-discovered